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The following is a brief summary of the some of the benefits of The Diet Plate.
- Scientifically calibrated (measured) to give you an accurate portion of starchy carbohydrate and protein foods to facilitate weight loss and maintenance.
- No more guess work or painstaking weighing and counting as it provides easy to follow visual guides to measure food portions. These might include curry, Bolognese, Chinese meals, etc. No more counting calories and points or denial of food groups.
- Can be used in conjunction with all other diet plans as it is designed to accommodate all food groups. The Diet Plate ® closes the circle on every Very Low Calorie Diet (VLCD) such as the Cambridge Diet, LighterLife or Slim.Fast plans. This is because everybody at some point returns to solid foods and that's when old habits set in. If you have The Diet Plate ® you can follow their programme's maintenance plan and ease back into starchy carbohydrates slowly. Then, forever more, retain your hard earned figure.
- There are no ridges or raised partitions on The Diet Plate, which avoids the stacking of food and false measurements. Its 11" diameter ensures there is ample room for you to eat plenty of 'free' vegetables and not just put starch and protein out. This is why we can't advize or recommend you to use a small side plate!
- Can be used just like an ordinary dinner plate. Simply replace your existing plate with TDP and use daily.
- It is suitable for all the family, including children and diabetics. If you are diabetic we heartily encourage you to show the benefits of TDP to you doctor or dietitian. The reasons being that, of course, we want your doctor to be aware of the product but also it is very important if you are taking insulin as they may need to adjust your levels accordingly. Whatever reasons you will most likely bring the product to the doctor's attention and perhaps even impress. See what our medical advisor Dr. Ian Campbell has to say about it.
- The Diet Plate ® is microwave and dishwasher safe. A simple lifestyle tool which, like other quality plates, should last you for years if you take good care of it.
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