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Connie |
I like to think I keep fit but as I had been studying for a degree all year, I had spent a lot of time at the table working and in front of my PC.
I bought The Diet Plate ® about 2 years ago and lost an amazing 2 stone 7lbs with ease, it is not like a diet in the traditional sense, it balances your diet and also counts the calories because of the correct portion size offerred. What I like about it is that I can eat what I like, from chicken salad to curry and rice, so it doesn't matter what I have in my fridge, I no longer consider certain foods diet food. I eat anything I fancy but in the right portions.
As a busy working student sometimes I don't have time to plan, I know my trusty diet plate allows me to eat anything, so I never panic or beat myself up for coming off my diet and that's why it has worked for me.
The results are in my pictures and, two years later, I am still slim and fit.
Highly recommended - it is a great product and everyone should have one. |
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